Train the mind and the mind will train the body.

Month

March 2012

92 posts

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#kathy
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29.03.2012 Blog

So this week has been abit full on but great! Training in the gym everyday and on Tuesday my Girls European Handball team remains undefeated! :) I’ve also put my name down for opens euro so hopefully i make the cut for the team. On Wednesday I raced Cross country and came second! and now tomorrow I have a Touch footy knock-out comp. Good way to end the week. Hope you all had a lovely week. x

Mar 29, 2012
#text
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FOLLOW THIS AMAZING HEALTHY BLOG! :) → keepmovingforward038.tumblr.com
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Mar 27, 2012240 notes
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Mar 26, 2012240 notes
Mar 26, 20121 note
#kathy
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Mar 24, 201220 notes
Hey not sure if you are aware of this but those up and go energise are absolutely loaded with added sugar and other awful stuff!

yes i am aware but it really doesn’t have a massive amout of it, and i really don’t mind because i just want my body to have the protein and energy. I’m also 14 so my body also needs 1-3 servings of sugarey stuff each day. I’ve also spoken to my PE teacher about it and he said thats its fine and its not as bad as that, we’ve reasearched this stuff for PASS (sport elective) and it seems alright. Thanks for letting me know though :)

Mar 24, 2012
Mar 24, 20123,198 notes
Mar 24, 201214,257 notes
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#workout
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#kathy
Mar 24, 2012
#kathy
Mar 24, 2012
#kathy
24.03.2012 Blog: Saturday

So this past week was just a normal week. Play european handball on tuesday and we won 6 - 0. Great work to my girls! but i got smashed in the face really bad by the hardest euro ball ever! I’ve also been training for my cross country that is coming up on wednesday so hopefully i come first this year. Yesterday i was ment to do my cha cha dance assessment for pe but my partner had a football match so i have to do it on monday now. And today i brought some stuff from Just Sport store! And ontop of that i’ve had 2 english exams and an assignment done in that week. I’ve got an intense week coming up.
• Monday: Cha Cha assessment + gym/training
• Tuesday: European Handball + light training
• Wednesday: School cross country + helping out all day
• Thursday: break day + abit of gym
• Friday: All day knockout touch football comp
Pretty great week ahead.

Mar 24, 2012
Mar 18, 2012589 notes
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#8
Mar 18, 20129,330 notes
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